37. Awakening Through Grief with Angela Clement

Mar 08, 2025

 

ON THIS EPISODE

Hello, and welcome to another episode of the High Vibe Heather Podcast. I'm your host, Heather, and today I am here with Angela Clement. Angela is a grief coach, and she works to help people move through their own healing journey.

She is the author of Awakening Through Grief, A Journey of Hope for Healing After Loss. Angela, will you go ahead and introduce yourself?

Yeah, for sure, thanks for having me. Yeah, I'm Angela Clement, and I have come through quite a journey. I lost my husband in 2021 to colon cancer.

And so since that time, as you can imagine, my world was pretty shook up. And so I had a lot of interesting pathways, moving through this grief, a lot of... I had to seek out a lot of support.

And through my journey, I ended up interviewing over 140 people, experts in grief. And through that, I got my own definition of grief from my own experience and listening to others, and then decided to write a book about it. So I've done that, and I host my own podcast, and I just try to bring hope and resources to people who have suffered a loss, because it felt to me when I lost my husband, I didn't know where the resources were.

I didn't think there was much out there, and I'm discovering that there's more and more. And so my mission is to bring hope and resources to others in grief.

Wow, that's such a traumatic event to go through. I'm so sorry for your loss.

Yeah, thank you.

Do you find that as you were moving through that grief, I know in our culture and specific here in the US, we don't have a lot of time and space, and give room for people to move through that process. Did you find that in where you live, meeting that same kind of resistance toward it?

Yeah, it was actually a lot of it was my own beliefs about grief and how it should be handled. I felt like I should be able to handle it on my own, that I should be able to move through it. I heard this, the saying that time heals all wounds.

“So, you know, I was all prepared to wait for a while and see if that helped, you know, and I found out that that's not true. And there was a lot of other myths that I thought, you know, the whole five stages of grief. I mean, that's what we were taught, that there are these five stages and you move through them and then, you know, you're good, right?

I found out that's not true either. So, there's so many things out there that are said and believed by our culture and our society. And actually, a lot of things that just aren't talked about at all.

And so, it's really tough for someone going through grief to figure it out, you know, it's just, and it's so intense, the emotions, when you're losing a loved one, like a spouse or a child, like some of these losses are huge. And those bring up really strong emotions. And we don't know how to manage those either.

Nobody taught us what to do with all of that emotion. So, there's a lot of education that needs to happen and a lot of discussion. 

Yeah, so you had said you had some of your own kind of limiting beliefs around what grief is and how one is supposed to deal with it. And do you feel like that was informed by anything in particular, like your upbringing or just like society in general? Or how do you think you came up with those beliefs?

And then what helped you to move past them and create new beliefs that actually supported you?

Well, I think I learned a lot of what I learned just through the losses that I had. You know, I lost grandparents and pets, beloved pets, and I watched the people around me and what they did, you know. And so people would certainly, you know, you'd see them cry at the funeral, but then, you know, after a couple of days, everybody kind of just went on with their lives.

And so it just looked to me like that's what you're supposed to do. You know, you go to the funeral, you take the family some food, you maybe check in with them a little bit, and then the expectation always felt like, well, then, then you figure it out, right? And so when it happened to me on this level, and I really had to start looking at it, I thought, well, if I just, you know, wait, like I said, and see if time kind of helps.

And I noticed after a couple of months, I mean, things were getting worse. I knew I wasn't getting better. That, that I knew.

And I kept hearing these messages on social media about how, and, and, you know, well-meaning people about how grief stays with you forever and that you will carry it with you, and you'll just learn to live with it. And I thought to myself, well, if this is how grief feels, and this is how I'm going to live the rest of my life, then I don't want to live. You know, this is not, this is not going to be fun, right?

And so I started searching for somebody who gave me some hope. And I was lucky enough to find my coach, Julie Clough. She had a quote on Facebook that said, some say you will grieve for a lifetime.

I choose otherwise. I choose the path from hurt to hope to healing every day. And that made me really look at what she was doing and the message she was giving.

And she had some profound losses in her lifetime. And I thought if she can move through those and have that kind of a message, then obviously it is possible to do it. And so, I worked with her.

And I also worked with energy healers. I had a passion for energy healing. I had my young son was healed by an energy healer.

And so, I've always had kind of a curiosity about what that would be about. And I started to pursue that too. And between, you know, the grief coach and the energy healers and just starting to kind of get my feet underneath the me and start to actually understand some of the process of grief and what was happening to me emotionally, then I started to move in a positive direction.

I found ways to work through those emotions. And the more that I did that, the more I realized, you know, there must be others, you know. And so, I started interviewing people for a summit.

It was part of one of the energy healing courses. And so, I started interviewing people that were experts in griefs. Counselors, therapists, death doulas, mediums, all kinds of different people.

And they all had kind of the same story. It was just about taking your grief and transforming it into something positive and creating a life that is fulfilling and joyful again, even after that profound loss. So, I know it can be done.

And so, my whole mission is to give people hope, to help them understand that you can move through grief and you can come out on the other side with some joy and fulfillment again in life.

Yeah. So, you came to the conclusion that grief can be a transformational process, meaning it changes who you are, it transforms who you are and how you live your life, and how did it transform you?

So, I was a school principal and teacher, and when my husband passed away, I retired to help look after him, and we moved to get closer to a hospital. And so, when he passed away, I was in a community that I didn't know, I was in a house that I didn't really know, I didn't have a job, and so there was no choice but to try to figure out what I was going to do with my life. And that, in effect, transformed me.

I mean, there could have been two ways that could have gone, right? I could have just cowered and, you know, stayed at home and been sad, or I had the choice to choose to try to find a way to help myself. And that's what I did.

And so the way I've transformed now is, I used to be very much and I still am an introvert. But now I love meeting new people. I love sharing their stories of transformation.

I love giving others hope. And that really gives me a lot of joy and it fulfills my life now where I would have never seen that before. That's not, none of that was in my plan.

Do you feel like before any of this occurred in your former role as like a school principal, your life had that sense of meaning and purpose to the same depth that it does now, after you've moved through all of this stuff and found a new calling?

I loved my job. I loved what I did and I was happy. I was happily married.

I had a nice family. And I still enjoy my kids and my grandkids, but I think on another level. And it's just because what I've understood is that when you suppress emotion, and we all do it because it's kind of a natural thing to do, sadness comes up, anger comes up.

We were told it's not good to be angry, so you shouldn't do that. You shouldn't cry. We're told we shouldn't cry.

So we naturally suppress emotion. And then when we suppress that, we suppress our joy, too. So I really never felt the kind of range of emotion that I'm feeling now.

And I didn't know what to do with emotions either. They would come up and it was almost scary, because what do you do when you're really angry? You feel like you have no control.

And so now, you know, working with my emotions and understanding that process better, I realize I can allow myself to feel the depth of the sadness, or the anger, or the resentment, or whatever. And I can feel the joy and the excitement, and it's okay. I can allow myself to do that.

It's not going to hurt me in any way. Yeah, it's a different, it's really a different life, you know, maybe more vibrant and colorful than it was before.

Yeah. I've had a similar experience with emotions, like not really knowing how to be with them and the repression and, and then yeah, moving through life and learning, you know, as doing energy healing work myself, like learning, oh, the importance of like disinformation, they're bringing you information and learning how to be with them. It really does change how you experience life and just the allowing of all parts of yourself to be instead of judging them and shaming them and saying like, this part of me is not okay to be like, I can't, you know, in accepting all parts of yourself.

I've feel for myself, it has allowed me to, to be more of a sense of self love, an acceptance for whatever it is I'm moving through. Did you have a similar experience with that as well?

For sure. Yeah. And now when I feel an emotion coming up, I just get more curious about it.

Like where is it coming from? What is the root of this? What thought is going through my head that's causing this?

You know, it's like, what belief system? It's a curiosity. And when you get into that discovery mode and you start to realize that's, you know, a part of you that's been neglected or pushed away, and you allow that, it changes everything.

You know, you talk about self-love, that's a huge part of that, is loving all parts of ourselves. And I was told that we were told that, you know, you should love yourself. But I never really understood it until now.

Yeah, it's such a curious thing that we have to come to learn how to love ourselves. Yeah, so you talked about part of your journey of healing was by seeing different energy healers. Do you want to talk about that experience and how that impacted you?

Sure. Yeah, so my son had something called Hirspring's disease, which is a bowel disease when he was a baby. And they did surgery and it didn't help him that much.

And he was getting close to school age, and I was getting afraid because we still hadn't worked through all of these issues. And somebody suggested to me take him to a healer. And so we did.

And I remember my husband just, he was horrified that we were doing this. You know, we were driving somewhere to see what he called a witch. He was not into this whole energy healing thing.

He didn't really understand it. But I really was curious about it. And when it helped him, in fact, it healed him.

I couldn't deny that there was something there. And I really wanted to know if I could do it. You know, I wanted to know, you know, what is out there that can help heal?

You know, you think about in the Bible, they talk about Jesus and how he touched people and healed them. And I'm like, I was starting to make some parallels, you know, that this could happen. And so I left it kind of on the back burner for some time.

And I read books and I dabbled in it with friends. You know, I would practice my energy healing. The lady that healed my son, she had worked with me a little bit, so I knew a little bit.

But when Blaine got sick, I got serious about it because I felt like if this was a way that I could help him, then, you know, let's get on it. So I had an energy healer that I was working with previously with a few, you know, little things, and she had helped me quite a bit. So she helped Blaine and I, and then also I found another energy healer.

“And so the two of them were working with us both really. And they really helped him with his pain. Of course, they couldn't heal him, and that's a whole nother story.

But they helped him with his pain, to the point of where we really only used Tylenol until the last couple of days, which is remarkable now when I look back on that. And so when he died, I thought, you know what? When I got into retirement, my passion was to learn more about energy healing.

And so I studied Donna Eden. I took what they call the wonder method. I took those classes.

And then I signed up with a lady by the name of Adrienne Blackwell, who taught just a whole bunch of different modalities, just introduced us to a lot of different things. And that was where in the last part of that course, we ended up interviewing people and creating an online summit. And so that's how I got into that work.

“So, energy healing really just opened me up to possibilities that I didn't know were there. And it helped to kind of awaken in me my own spirit, my own identity, because really I had identified myself as Blaine's wife and the principal and the teacher, and I hadn't really understood who I was at the core. And so, and I'm still discovering that.

But it's, it gave me an opportunity to really explore my own emotions and in a way that was gentle. You know, I could have a healer work with me and help me release those emotions, and it just took a lot of the heaviness off of it and really helped me to focus in on everything that was going on inside of me, all of the pain that we just talked about, you know, what was causing the suffering. And so, yeah, it's just been fascinating.

And so as I work through my grief, I've done some retreats, I've tried different, you know, sound healings, all kinds of different modalities of energy healing, and I find them all to be valuable. And I think some resonate with people more than others. I certainly loved the shamanic journeying, and I really liked, you know, craniosacral therapy.

I took that and just, you know, once you kind of get into that field, you just recognize all these different approaches really are pointing to the same thing. It's the flow of energy in your body. And so how can we move the energy and emotions are energy in motion?

And so how can we move those through so that they're not stuck in causing us all these physical ailments that eventually happen because of all that? And I've experienced all that too. So, you know, that's a whole other thing that we can explore.

So in your book, Awakening Through Grief, was that a compilation of some of these stories that you heard through interviewing these people? And like, what are some of the biggest, like, aha moments that you had or commonalities that you found around people who were dealing with grief?

Yeah, so it is. It's all about my story and how I moved through the grief. And I add in all of the energy healing and energy healers, or quite a few, if not all of them, that walked me through it, and the way that they influenced my healing.

And there's so many different types of exercises and things that are very simple to do, that I include in the book as well. But basically, it's, you know, as I was working with the energy healers, and as I was working with myself, I started to, you know, what I call awaken, I started to realize who I truly was at the core. And that, you know, what I had believed before really was causing me a lot of pain and a lot of suffering.

And letting go of those beliefs and starting to open myself up to new possibilities. And the fact that I have all this support and guidance around me, here on this earth and up above, you know, everywhere. Blaine is here, always.

And I give lots of evidence and, you know, cool synchronicities and stories that just show how my belief came to be. I mean, there were so many things that happened that I couldn't explain. You know, they just happened.

And I had to believe, I had no choice, that that was all for me.

You had said that you were previously like so identified with your particular roles in life. Like, this is my job title. This is my relationship status.

You know, this is who I am in relation to other people. And you had kind of taken that on as your identity. And then as you moved through letting those things go or losing those things in your life and having to come into a new sense of identity, how would you describe that process and like where you or how you identify, you know, now without having specific labels to put on yourself?

Well, it wasn't easy because every time you have to let go of something like that, it's painful. And in the beginning, I just remember Mother's Day being really hard for me. And I didn't think that it would be, you know, it was one of those ones where I got through Christmas, and I got through Easter, and I thought, oh, you know, those were hard, but Mother's Day, you know, should be okay, right?

It wasn't, and it threw me into just this questioning of my whole belief system. You know, who really am I? You know, sure, I'm still a mom, but how did I get here?

And why did this happen to me? You know, why do some people lose their partners? Why is all of this happening?

And all this questioning started to take place, and it was painful. It really was, because everything that you believed in or understood who you were is now all up for question, you know? And it puts you in a place where you're not feeling very grounded.

And I had to surrender to that. I basically, in order to get out of that space, I just had to say, you know what? There's nothing here I can control.

And so I'm just going to give that all up. And I will discover who I am. I will figure it out as I move forward.

But I have to be okay with not knowing that in this place. And that's a hard space to be, because we always want to have a plan. We always want to know what's next.

We want to achieve something and we want to have goals. But sometimes, you're just in that space where you just don't know. And there is no suggestion that you're feeling like that's the answer.

It's just opening up and saying, you know what, I don't know and that's okay. It's okay that I don't know. But it's a hard place to be.

It really is.

Yeah, I can attest to that.

Yeah.

How long do you feel like you are kind of stuck in that place of uncertainty where you didn't have any sort of plans because everything that you had experienced was no more, and life was basically a blank canvas.

Well, it was a couple of months for sure that I was really in the depths of it. I believe it kept on until around Father's Day. So and I was lucky enough that I had the coach and I had the energy healers to help me through that.

I don't advise doing that alone. It is a tough space to be. It is dark.

It is lonely, and it is hard. And so and I remember it well. You know, I remember where I was.

I remember what I was going through. I remember all of the emotions that were coming up. And when I came out on the other side of it was really when I stepped into starting those interviews in June, you know, I started interviewing people in April and then I started to run the summit.

And I think that's where I really realized that interviewing these people and sharing their stories was helping someone. It wasn't just helping me, it was helping a lot of people. And that started to give me some meaning and some purpose.

And did I come up with that? No. You know, that found me.

And I know there's a lot of people that talk about that. If you can just surrender, you know, what was and kind of open yourself up to, you know, what's what are the possibilities for me, you know, and just allow the universe to help you find it. It will find you.

Yeah.

So at what point did you decide, I want to help other people through being a coach and grief coach, and I definitely, you are have the credentials for it at this point, having gone through all of that experience of loss and moving through it yourself. Yeah, when did you decide that like, I'm ready to take this and make it a purpose out of it?

It was after I did the program with my grief coach. When I finished her program, and I realized how much it helped me, and I learned so much from her, I just thought, you know what, I need to help people. And she had a certification program.

And so I just turned around and took the certification for the program that I had just been through. And so that's when I decided, yeah, that I was going to start at least trying to help some people. And I knew after I'd done the summit, I had this email list of people that I wasn't thinking about that.

You know, it's like, oh, I have these people and they all need help. What do I do, right? What do I do for them?

And so I felt like I needed some of that certification to continue. And really what I, my main purpose is to just get the message out there and to help people find the resources that resonate with them. Because you might not resonate with me or my coaching style, but I like to share all different kinds of varieties so that you can find those people.

Because sometimes that's the hardest part, is just to find the person, find your person that will help you through. Yeah.

So in helping others move through their own grief, does it ever feel like you're like reopening a wound, having to move through that with people, or is it actually help in your healing process?

Yeah, I don't feel like I'm reopening any wounds. You know, I certainly sympathize with people in their space, and I hold space for them, but I know the potential for healing, and I know that it's possible. And so I know with time and patience and support, that they will move through it like I did.

You know, and so it's an interesting space to be in, because I haven't forgotten. I certainly haven't forgotten how hard it was to go through that, and I certainly haven't forgotten Blaine. But when I look back on my loss now, it's different.

It's not like I think about Blaine, and I have this sadness. It's, I think about Blaine, and I'm thinking about, wow, we had this fantastic life. We raised these amazing kids.

And here he is right here beside me, helping me do what I do now. So it's just continuing the relationship in a different way. That's the way I see it.

And so it doesn't bring up that emotion like it did. It's not charged like that. And so, yeah, and as I work with people, I gain more and more understanding of what different grief paths look like, because none are the same.

And I get a better understanding of the whole process of grief in its entirety, which I am so fascinated with, because I think that this whole process of grief was God given. It's a natural process that's meant for us to heal. It's not meant for us to say, you know, oh, grief, it's, you know, sadness, it's sorrow.

It's healing. Grief is healing. It's a healing process.

And so if you can look at it in a different way and know that, yeah, those emotions are associated with it for sure, but grief is showing you where you need to heal. And so it's, it really is the pathway to transformation, what I talk about.

So what then does the path of grief look like? You had said that it's kind of different for everyone. And also that, like that whole myth around the five stages of grief, like you feel these things and then it's done.

What is a more of a realistic understanding of what one can expect as they move through grief, if they've never had a major loss before?

Yeah. So grief really brings up emotion. So I create an acronym for grief.

It's gently releasing intense emotions in order to move forward. And so I talk about grief as kind of almost a holder, space, for these emotions to come up. And for us to explore the messages, like you talked about, you know, those emotions have messages.

And they're pointing to us places where we may have beliefs or thoughts that are causing us pain and suffering. And so it's to explore that and also to explore, you know, what do we truly believe? What is our own truth?

And so this whole process of letting go of something, and it could be anything, it could be, you know, your children leave home, or it could be, you know, I tell people it starts when you leave the womb, that you've got a loss, things have changed. You know, your bottle gets taken away. And so those kinds of grief are different, but it's all the same in that you're going through a loss, you're going through a change, and you have to let go of something in order to move forward.

And so this whole process of grief is so uniquely designed for you, because everyone's experience is different. We all have come through very different life experiences. And so this grief is naturally designed for you to have the proper, you know, emotion, the appropriate emotion to come up at the appropriate time for you to discover what it is you need to know to move forward.

And it's a fascinating... The more I learn about it, the more I realize it's really a life skill is what it is.

Yeah, that's really interesting. I haven't myself experienced any major like loss as far as the death of a loved one. But I did go through a divorce after a very long marriage. And I know I was moving through a lot of grief with that. And a book that I read was Joan Didion's book, A Year of Magical Thinking. If you're familiar with that.

And it was just so fascinating to me how she described her own process of moving through the grief and how it like biologically impairs you, your brain and your cognitive functioning, and how she would have these moments of just like, forgetting that it had happened and then realizing again, oh, wait, my whole life is different now. And I just thought that was such a great book to first, like, educate me and inform me on, like, her real lived experience of grief, because she's such a great storyteller. But like, so, like you said, so much of what we experience in life is related to grief, is a loss in some way, whether that is through the death of somebody that we're close to or something, you know, lighter, like losing a job or something like that.

And you mentioned it was, is an opportunity, it was a container, I think was how you described it, to explore all these different emotions that we're meant to in order to learn something new about ourselves. And that's such a lovely way of phrasing that. And I really, I really like that.

Thank you for sharing your perspective on that and how you've come to see it.

And what you mentioned about, you know, the whole mind thing that happens. So like that's happening in the physical body. As this energetic body has all these emotions and things that are coming up, we have this physical brain that has these pathways that have been developed.

And if you read Mary Frances O'Connor's work, she does a lot of research on grief in the brain. And she talks about how, you know, people think that they're maybe going crazy because they want to pick up the phone and phone them, or they expect them to come home when they usually come home after work, right? And that goes on for some time.

And it's all about the brain getting used to that. And it took me a fair bit of time to realize that I was me, not we. Because every time I talked, we have a seasonal spot in Cyprus.

We have these children. And I would count myself as two. We'd go to a restaurant and I went with the kids.

We'd be four kind of thing. I couldn't get that out of my head that I was alone, and I was one, not two. Me, not we.

And it took a long time. Those pathways were well developed for 35 years. So it took some time.

And I think it's really great for people, like you say, to get an understanding of that so that you don't worry about yourself quite as much when that's happening. It's like you don't learn your times tables overnight, right? It takes time to redevelop those pathways again.

Yeah, I guess that's a whole other layer of your identity that's shifting as well.

Yes.

Seeing yourself. Can you think back to like the first time that you, something you would normally do as a couple, you then went to do as an individual and like what that experience was like for you?

Yeah, I remember going out for dinner and we went to this resort in Cyprus and he's not there. And we had gone there many times together. And it just felt so empty in a way, because it was something that we had done often.

We enjoyed it. And so what I started to do was I started to do those things. And Mary Frances Connor talks about this, too.

I learned later that you find your way. It hurts the first couple of times that you do it. It can feel really scary, the emotions that will come up.

But it's important that we don't stop living because of it, and that we don't stop doing the things that we enjoy because of it. So on my birthday a couple of years ago, I decided I would go out to the movies. He loved the movies and he loved popcorn.

And so I was determined for my birthday. I was going out and I was doing that. And I was so proud of myself.

I mean, yeah, I planned that event. I wanted to honor him by doing that. And I knew full well there may be some tears, but I wasn't going to give up something that we enjoyed doing together just because he is gone.

And I know he was with me in spirit, you know. I know it's not the same, but it's rebuilding that connection and that relationship in another way. And I know there's ways to move through that.

You can scaffold it, you know. You can go to the movie theater and not actually go to the movie, and then buy the popcorn, but not actually go to the movie. You know, you can start to do little things like that, to kind of get yourself used to it, get your brain kind of around it, and then actually introduce those things back into your life again.

And they become, you know, like Christmas, you create new traditions. You start to enjoy Christmas again in a different way. So it takes time. It's not something that happens real quick, but it is possible.

You mentioned that he's still with you in spirit, you can tell. And how are, how do you experience that? Is it like just a sense, a feeling that you have, or are there like signs that alert you to his presence?

Yeah, both. I have, there's a lot of signs. And, you know, I know when I've worked with mediums sometimes or energy healers, in one circumstance, I went to a medium and she started to list off all the names of the people that I was interviewing for the summit that hadn't been broadcast yet.

So there's no way she could know. And so I knew Blaine was helping me with that, and she explained to me, he's sending you these people for your own healing. You're learning from them and they're helping you through this.

And he's sending them in the order that you need them. And I just thought that was so profound, like the way that he was helping me through this. And I also, before he died, I had sat and got this feeling about his essence.

And I'm not sure why this happened. I have to say that it's probably some kind of divine help. But I was sitting there and I was thinking, if he passed away, how will we connect, right?

And I was thinking about his energy and his essence, and I could feel it. And so after he passed, I revisited that. I went back to it and I was like, yeah, I can feel him.

I know that he's here. I can feel him energetically. And so I got a lot of comfort through that and all the synchronicities.

And I talk about those in my book. There's so many, so many synchronicities. Probably a lot that I didn't even write about, you know, there's so many, so yeah.

Wow, that's really cool that you had the wherewithal to create that memory for yourself so that you could recognize it and how he has been an integral part of your healing through guiding you from beyond. That's so incredible. Angela, it's been so amazing to talk to you and hear your story and how you've really changed your whole life and gone through this major transformation at the loss of your spouse.

How can people find you? And if they are looking for resources on moving through grief, where would you like to send them?

So, just go to healingenergy.world. That's my website. Everything is there.

The links to the book, the links to the podcasts. I have blog posts that I've written since almost the very beginning of my journey. So you can kind of follow along how I moved through.

I also hold support groups, group, I call them group get togethers, about once every 10 days. It's free for anyone to come. It's a delightful group.

It's an amazing group, actually. We talk about everything from grief and death to, you know, afterlife, spirituality, awakening, everything. Whatever comes up, we talk about it.

And if you want to see a little bit more about that, I keep notes. And so for the past two years, you can go on my website and you can see the notes that I've taken and the discussions that we've had and the resources that we've shared in that time. And, you know, my summit videos are still ready.

You can access those if you message me. And I do one-on-one coaching and also have a program that you can follow. And I do energy healing and I do angel readings.

And it's all on the website. So you can find it there.

Oh, it's wonderful. I'll be sure to link all of that in the show notes. Is there any last words you want to leave the audience?

Just don't give up. You know, don't think that you can't do this. You absolutely can.

And it just takes time, and that's okay, you know. We go through this at our own pace. It's our own journey.

As I said, it's uniquely designed for us. So wherever you are in your journey, just know that you will find your way and just not to give up. Just keep working, keep searching for what you're looking for.

From High Vibe Heather: 37. Awakening Through Grief with Angela Clement, Mar 12, 2025
https://podcasts.apple.com/us/podcast/high-vibe-heather/id1733938562?i=1000698881932&r=2897
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KEY POINTS COVERED

  • What the grief journey looks like
  • How to navigate life after loss
  • Resources for moving through grief and loss
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If you have questions or feedback, I'd love to hear from you. You can DM me on Instagram @high.vibe.heather.

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